See the medicinal herbs and spices that help lower blood pressure?

-
This is a sponsored post...
High blood pressure is an epidemic that is currently sweeping across Nigeria. See The Solution Here=>www.bit.ly/hbpsolution
The fast lifestyle of fast food, soda and stress is starting to catch up on the average American, so much so that an estimated one in every three Americans has high blood pressure.
This puts them at risk of heart disease, stroke and even kidney disease.

There is no one identifiable cause for high blood pressure. A combination of factors like stress, alcohol, smoking, weight and lack of physical activity seem to have to come together to produce this problem, which is further compounded by family history and age.


As a way to manage your blood pressure, herbs and spices are a fantastic way to increase the medicinal value of your food. Below are some herbs and spices you may have been enjoying with no idea as to their value:

1. Garlic - Garlic contains allicin, a substance which has antibacterial, antioxidant, lipid lowering and anti-hypertension properties.

2. Onions - Onions contain quercetin, an antioxidant flavonol found to prevent heart disease and stroke.

3. Olives - This herb is a significant part of the Mediterranean diet, recognized to be one of the healthiest in the world. Oil made from olives has been found to reduce blood pressure.

Herbs have low calorie content, increase the medicinal value of your food and allow you to use natural forms of lowering blood pressure

If you have been struggling with High Blood Pressure and would like to enjoy better health and deal with this problem in the Shortest possible time From Now...then Let Me Show You How to get this done here  www.bit.ly/hbpsolution

Comments

Post a Comment

Popular posts from this blog

Actress Ini Edo opens up on her marriage after 3 years

-
Image
Nollwood actress, Ini Edo, has opened up on her marriage, saying she has no regret breaking up with her husband of six years.  Ini Edo got married to an American-based Nigerian businessman, Phillip in 2008. She walked out of the marriage in September, 2014, following accusations of domestic violence and cheating. Speaking on ‘Rubbing Minds’ a Channel Television programme, the actress cited irresolvable differences and incompatibility as the major reasons for the crash of her marriage.  Ini Edo said that closeness should have, may be, saved her marriage since her former husband was in America and she in Nigeria. According to her, “May be being together would have helped keep us together. Because it would enable us study and understand each other more. May be it would have helped but I’m not sure.” Asked if her estranged husband was comfortable with her kind of job, she said,  “He met me an actress and I believe he was okay with that. Actually he complained. My work takes my time an
Read More

Moji Olaiya: Lola Alao, Ireti Osayemi, Eniola Badmus,Bimbo Oshin Break Down Uncontrollably at burial (official photos)

-
Image
One of those that would miss late actress Moji Olaiya would be her friend, Lola Alao. They were both converted to Islam. Lola Alao and other actresses Mide Funmi Martins and Bimbo Oshin At the burial of Moji’s remains in Lagos on Wednesday June 7 in Ikoyi Cemetery, it almost proved difficult pacifying Lola Alao. She wept uncontrollably. Ireti Osayemi Same was the situation with Bimbo Oshin, who wept throughout the burial ceremony and was consoled by Mide Funmi-Martins and grace Amah. L-R Liz Dasilva, Doris Simeon and Toyosi Adesanya Grace Amah Eniola Badmus and Muyiwa Adekola Sola Kosoko Ireti Osayemi Present also were actresses Ireti Osayemi, Liz Dasilva, Doris Simeon, Sola Kosoko, and Toyosi Adesanya, who is a good ally of Moji and Faithia Balogun. Thanks for reading Queen Horla's Posts. We look forward to seeing You next time ❤ In Addition, You can also comment in the Comment box and tick on the Reaction box to make Queen Horla's Blog more interactive. To see more of
Read More